Is a lighter pressure massage that allows you to decompresses your nervous system to relax the body and reduce tension and stress while creating space in your body.
'Stress causes a numerous amount of issues for your body. High blood pressure, headaches, muscle tension, ulcers, and weakened immune system are just a few of the many health issues stress can trigger. Relaxation helps counteract these effects by giving your body a chance to calm down!'
I use essential oils, dim lights, relaxing music and a slow but moderate pressure of massage therapy to work wonders on your nervous system.